Adzuki Bean Substitutes: 6+

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Adzuki beans, also known as red mung beans, are tiny beans that are popular across East Asia and beyond. Adzuki beans are typically red, although growers also grow white, black, and speckled varieties. We’ll look at some of the greatest adzuki bean substitutes in this post.

Adzuki beans are widely consumed in Japan, China, Nepal, and Vietnam, among other Asian nations. Because of their moderate taste and variable texture, these beans are utilized in a variety of cuisines.

Adzuki beans, when cooked with sugar, produce red bean paste, a popular dessert ingredient in China and Japan. They may also be used as the foundation for savory recipes like bean bowls and stews.

Adzuki beans are tasty and versatile, but they may be difficult to locate outside of specialist grocery shops in the United States.

If you want to create a dish that calls for this specific bean but can’t locate it, here are a few substitutions.

Substitutes for Adzuki Beans

1. Kidney Beans

Kidney beans, so named because of their unusual kidney shape, are an excellent foundation for any savory bean recipe, even those that originally called for adzuki beans. If you use red kidney beans, you may make a meal that is the same color as adzuki beans.

Kidney beans have a soft, smooth texture and mild taste comparable to adzuki beans, making them an excellent replacement. In soups and stews, they may be used in lieu of adzuki beans. In sweet dishes, however, kidney beans are not an acceptable alternative for adzuki beans.

2. Red Beans

Red beans resemble kidney beans and adzuki beans in look, flavor, and texture. They are, however, smaller and rounder than kidney beans, resembling adzuki beans more than the former.

Red beans have a delicate, buttery feel as well. They have a stronger taste than adzuki beans but are still light and sweet. Red beans, unlike adzuki beans, cannot make a sweet paste and may only be used as a replacement in savory dishes.

3. Black Beans

Because of their unusual look, black beans are easily identified. These little, spherical beans are a deep navy blue that nearly seems black. They have a mild, almost sweet taste, similar to adzuki beans, and are a mainstay in many South American cuisines. Moreover, they absorb flavors well, making them an ideal complement to soups and stews.

Black beans, on the other hand, are heavy in sugar, making them an unsuitable addition for diabetics or those controlling their blood sugar levels. They also do not function as an adzuki bean alternative in sweet dishes.

4. Pinto Beans

Pinto beans are a brown, speckled bean that is widely grown throughout North and Central America. Pinto beans are popular because they cook down more faster than other types of beans, resulting in a mushy, almost paste-like texture. Its mild flavor is similar to that of adzuki beans.

Since their hues are so dissimilar, pinto beans are not a good alternative for adzuki beans. They also have a somewhat nuttier taste. Pinto beans, like most other beans on this list, do not work in sweet dishes as adzuki beans do.

5. Black Sesame Seeds

The sesame plant produces a variety of seed known as black sesame. It provides several health advantages, including improved blood pressure and heart health. Moreover, black sesame seeds are utilized in a variety of Asian dishes, notably as a garnish for sushi.

As a paste, black sesame is an excellent alternative for adzuki beans. Grinding black sesame seeds provide a powder that may be combined with water and other ingredients to create a paste. While black sesame does not have a sweet flavor on its own, it may be blended with other ingredients to make a sweet paste that resembles red bean paste. Nevertheless, black sesame cannot be used in lieu of adzuki beans in savory dishes.

6. Chestnuts

Chestnuts are delicious, meaty nuts that are widely available throughout Europe and Asia. They may be roasted like any other nut. Roasted chestnuts may be crushed into a delicious paste as well.

A chestnut paste is mixed with adzuki bean paste in many East Asian dishes to provide a delicious filling for buns and other sweets. As a result, if you can’t locate adzuki or mung beans, you may use the chestnut paste instead. Nevertheless, adzuki beans cannot be substituted for chestnuts in savory meals such as bean soups and stews.

Conclusion

Adzuki beans are a staple in many popular recipes and meals. If you need an adzuki bean substitution, this page should provide you with lots of options for any recipe or occasion. Try one of these out and see how simple it is to locate a replacement!

FAQs

What can I use in place of adzuki beans?

Try haricot bean, black-eyed bean, or borlotti bean.

What is the same as adzuki beans?

Adzuki, or more precisely, “azuki,” means “little bean” in Japanese. Adzuki beans are also known as red beans in other Asian nations where they are common ingredients (hongdou in Chinese).

What can I use instead of azuki bean paste?

Substitute. If you can’t locate adzuki at your local Asian store (where they’re usually available), you may substitute other beans. Kidney beans, cannellini beans, and black beans are some of the finest to utilize. But, keep in mind that none of them will taste anything like adzuki.

Are small red beans and adzuki beans the same?

There is no difference between adzuki beans and red beans since adzuki beans are commonly known as red beans because of their red color. Kidney beans are almost never referred to as red beans. They, however, are larger in size than adzuki beans.

Does Trader Joe’s sell adzuki beans?

These pint-sized bags of protein, also known as azuki, aduki, and Chinese red beans, have been making their way from ethnic store shelves to large chains like Whole Foods Market and Trader Joe’s. They’re even appearing in snacks and ice cream.

What’s so special about adzuki beans?

Fiber, protein, and manganese are all found in azuki beans. They have been linked to a variety of health advantages, including weight reduction, better digestion, and a reduced risk of type 2 diabetes and heart disease. You may create red bean paste out of them, sprout them, or just cook them.

Is adzuki beans same as cow peas?

Cow Peas are little reddish beans that are widely used around the globe due to their adaptability. They have an earthy flavor with a subtle sweet and creamy taste, and are often used in salads. Like with other beans and pulses, they should be soaked for at least 6 hours or overnight.

What is another name for adzuki?

Adzuki beans, also known as aduki beans or red mung beans, are tiny legumes with a nutty, sweet taste. Adzuki beans are well-known for their inclusion in red bean paste. Adzuki beans are abundant in dietary fiber, potassium, folate, magnesium, manganese, and other minerals, as well as B vitamins.

What is the closest bean to adzuki?

Red Beans No. 1

For many individuals, red beans are a common substitute for adzuki. These beans are available in both dry and tinned forms. They are similar in size and color to adzuki beans, but when cooked, they become softer.

What is the best alternative to red bean paste?

Navy (white) beans. They have a very soft, somewhat creamy, and neutral taste (at least in comparison to kidney beans or black beans). They’re used to produce shiro-an (white bean paste) in Japan, so I think that implies it’s approved by them. Therefore, by all means, use navy beans.

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