What Are Some Excellent Miso Paste Substitutes?

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Because of its umami taste, many individuals are enamored with miso paste. It adds unrivaled taste to everything from salad dressings to sauces. But, it is sometimes difficult to locate, so having a miso paste replacement on hand is usually a smart idea.

Miso paste is a popular ingredient in Japanese meals such as miso ramen and fish. It has a delicious taste and is high in nutrients. The paste adds a sour touch to foods and comes in a variety of hues.

If you’re looking for a great miso paste substitute, check out some of our recommendations below.

What Is Miso Paste?

Miso paste is a traditional Japanese condiment produced from fermented soybeans. It also contains grains such as rye, barley, rice, buckwheat, and others.

Miso paste is classified into many categories based on how it is prepared. The primary distinctions are in their flavor and color. The hues range from yellow, white, and red to dark brown, determined by the grain mix.

It may be used in stir-fries as well as broths and soups to offer a balanced savory and sweet taste. This paste has a strong taste and is high in protein, vitamin A, and other nutrients. It’s also low in calories.

Miso Paste Substitute

Recall that it is difficult to replicate the taste of miso paste, as some recipes recommend. You may, however, have a tight match with a replacement.

1. Soy Sauce

Soy sauce is a good substitute for miso paste’s savory taste. Yet, it has a liquid viscosity rather than the creamy texture of miso paste.

Yet, it works well in dishes that demand for a savory kick, such as bok choy and sticky glazed pork chops.

The only disadvantage is that soy sauce has more salt than miso paste. As a result, you should use less miso paste in recipes that call for it. For every tablespoon of miso paste needed, use a tablespoon of soy sauce.

2. Fish Sauce 

This may come as a surprise, but fish sauce has the same savory taste as miso paste and is a good substitute. Yet, since it is a sauce rather than a paste, it has a much thinner consistency.

Fish sauce is not suitable for vegans since it is made from fermented fish. Its rich savory taste, on the other hand, makes it ideal for stir-fries, stews, and Asian broths.

Because of the powerful flavor, start with a tiny quantity and taste as you go. Whenever a recipe asks for miso paste, substitute 1 cup fish sauce for 1 cup miso paste.

3. Tahini

Tahini has a similar texture to miso paste. It’s made from sesame seeds and has a creamy texture comparable to miso paste. In contrast to the savory nuances of miso paste, it has a nutty, even bitter taste.

It’s an excellent substitution for creamy ingredients in sauces and salads. Tahini is also useful in the preparation of dips and spreads. And it’s sometimes used in stews and curries.

Miso paste may be readily substituted for tahini in recipes at a 1:1 ratio.

4. Shoyu

Shoyu, like miso paste, is created from fermented soybeans, water, wheat, koji, and salt. In terms of taste, this makes it the greatest option.

Nonetheless, there are some distinctions. Shoyu, for example, has a watery consistency that makes it great for sauces, soups, and stir-fries. And if you’re trying to reduce your sodium intake, this is a fantastic option since it has less salt.

Shoyu may be difficult to locate at your local supermarket, but it may be accessible at a specialty foods shop. Assume, however, that you have shoyu on hand. In such instance, use it in place of miso paste in a 1:1 ratio. But, if you want a consistency comparable to miso paste, you may need to add a little cornstarch.

5. Coconut Aminos 

Coconut aminos are made from the juice of the coconut tree. This dark-colored liquid with a savory and sweet taste works well as a gluten-free alternative for miso paste.

It’s also a great alternative for those who are sensitive to soy. Since it has the taste of miso paste, it may be used as a replacement in sauces and soups.

But, because of its naturally sweet flavor, start with a tiny quantity and gradually increase it as desired.


Although there are several miso paste substitutes available, some are more suited to certain kinds of recipes than others. As a result of the variances in flavor and texture, what works for one dish may not work for another. Yet, once you’ve discovered the ideal alternative, you won’t have any problem locating a miso paste substitute.


What can I use in place of miso paste?

savoury hit. … Salt. If a recipe only asks for a little quantity of miso and has lots of other ingredients, a pinch of salt may suffice.
… Tahini…. Vegetable Stock…. Fish Sauce. umami The Finest Miso Paste Soy Sauce Replacement. If I run out of miso paste, I turn to soy sauce, which has a similar salty flavor.

What is a healthy substitute to miso paste?

Tahini is an excellent miso alternative since the textures are almost comparable. Its smoothness complements miso paste well, particularly in sauce and dressing recipes. Tahini is often used as salads or as a dipping sauce for dishes such as grilled artichokes and purple sweet potato fries.

What is the same as miso?

Although no ingredient perfectly replicates miso’s paste-like texture and taste, typical Asian ingredients like as soy sauce and fish sauce provide a salty, soothing aroma. Any delicious substances that have a similar umami taste to miso? Anchovies, parmesan cheese, mushrooms, and sun-dried tomatoes are all good options.

What does miso paste do in a recipe?

Miso’s greatest power is in imparting a rich umami taste to vegetarian foods, but it also enhances the flavor of meat. A miso glaze or marinade does for chicken wings or a pork chop what tomato sauce does for sausage and meatballs: it provides a savory layer.

What is miso paste made of?

Miso paste, a mainstay of Japanese cuisine, is almost usually produced from fermented soya beans. Its ultra-savory, umami flavor adds a great dimension to a variety of meals.

What is the main ingredient in miso paste?

Miso is a fermented paste created by inoculating a combination of soybeans with a mold called koji (for you science buffs, that’s the standard name for Aspergillus oryzae) grown from rice, barley, or soybeans.

What are the 2 main ingredients in miso?

Miso (or) is a popular Japanese spice. It is a thick paste made by fermenting soybeans with salt and kji (the fungus Aspergillus oryzae), as well as sometimes rice, barley, seaweed, or other ingredients.

Can soy bean paste replace miso?

Soybean paste, a fermented bean paste, may be used in place of miso paste in a variety of cuisines. It’s a popular spice in stews, soups, and even dipping sauces. This paste may be used in place of red miso paste, but bear in mind that it is rather salty.

Is miso paste and broth the same?

Miso soup is traditionally created in Japan by combining miso paste and dashi stock. Dashi is prepared with dried fish flakes and Konbu, a kind of kelp. There is powdered dashi that may be mixed with water to produce a fast Dashi. If purchasing miso paste and producing dashi or powdered dashi is too expensive, there is Miso Broth.

Can I buy miso in the grocery store?

Miso paste is most often available in the refrigerated department of your grocery store, near tofu. If there is a refrigerated section, it may also be found in the produce section. Miso paste comes in a variety of flavors. Most miso pastes must be stored in the refrigerator.

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